About Us Contact Us Policies Login/Register Check Order Status YOUR FITNESS ADVANTAGEOrder by Phone: 877.7DIPBARProducts Dip Bar and Dip Station Dip Bar Fitness Station Wall Mount Dip Station All Dip Bars Pull Up Bars Wall Mounted Pull Up Bar Joist Mount Pull Up Bar 19" Doorway Pull Up Bar All Pull Up Bars Workout Gear Exercise Sandbag - Small Push up Rings Fast Abs Pack All Workout Gear Package Deals BodyRocker Package Dynamic Strength Package Kailo Fitness Program Package All Package Deals Special Savings Workout GuidesUltimate Training VideosBlog Home - Dip Stand - Pull Up Bar Workout System Articles - Pull Up Bar, Chin up Bar, Pull Up Station Articles - Wall Mounted Pull Up Bar InstructionsWall Mounted Pull Up Bar InstructionsWall Mounted Pull Up Bar InstructionsHARDWEAR EDITION Wall Mounted Pull Up Bar FOR YOUR SAFETY: This pull up bar is designed to be mounted to wood frame walls with solid wood studs measuring 16 inches apart on center. This pull up bar should not be mounted to drywall alone or thin walls. It is the users responsibility to choose a secure location and properly install the pullup bar using the instructions provide. Tighen all bolts and carefully examine your installation to ensure that the pull up bar is securely fastened in place before attempting using the pull up bar. Consult your physician before beginning this or any exercise program. If you experience any discomfort while using this machine, discontinue use and consult your physician immediately. INSTALLATION 1. This pull up bar is designed to be mounted directly to solid wood wall studs measuring 16 inches apart on centers. 2. Find the two studs using a stud finder or the hammer technique. If you are unsure how to find the studs, there are many videos online that illustrate both techniques. Mark the location of the studs. 3. Hold the support bracket to the wall over the stud for a template. Mark the location of the mounting holes and repeat for other support bracket. 4. Before you drill make sure the marks are level. 5. Pre-drill the four holes using a 7/32” bit. 6. ASSEMBLE THE PULL UP BAR and grips using the machine bolts (part #4), washers and lock nuts (part #6). 7. Hang the the pull up bar from the predrilled hole using the wood bolts (part #5). Use regular bar soap on the threads to make the bolts go in easier. 8. Tighten all bolts and carefully examine your installation to ensure that the pull up bar are securely fastened in place before attempting using the pull up bar.