About Us Contact Us Policies Login/Register Check Order Status YOUR FITNESS ADVANTAGEOrder by Phone: 877.7DIPBARProducts Dip Bar and Dip Station Dip Bar Fitness Station Wall Mount Dip Station All Dip Bars Pull Up Bars Wall Mounted Pull Up Bar Joist Mount Pull Up Bar 19" Doorway Pull Up Bar All Pull Up Bars Workout Gear Exercise Sandbag - Small Push up Rings Fast Abs Pack All Workout Gear Package Deals BodyRocker Package Dynamic Strength Package Kailo Fitness Program Package All Package Deals Workout GuidesUltimate Training VideosBlog Home - Dip Stand - Pull Up Bar Workout System Articles - Miscellaneous Articles - Five Reasons To Use Push Up Stands In Your WorkoutFive Reasons To Use Push Up Stands In Your WorkoutFive Reasons To Use Push Up Stands In Your WorkoutAre you doing push ups as part of your workout? Push ups are a great way to target your arm muscles and increase strength. But are you getting the most out of your workout? Here are five reasons why you might benefit from using push up stands when you exercise.1.Target different muscle groups – Using push up stands in your workout elevates and changes the position of your hands as you perform push ups. Unlike elevating the feet when performing the exercise – which shifts more weight onto the arms and is a great way to work out arm muscles. When using push up stands, push ups target the muscle groups in your chest instead.2.Reduce wrist strain – Traditional push ups, especially during longer or high-impact workouts, can put a lot of strain on the wrist. Repetitive strain on the wrist may lead to carpal tunnel syndrome over time. By using push up stands, you can execute push ups without having to bend or put a high level of pressure on the wrist.3.Comfort – The Ultimate Body Press push up stands have comfortable foam grips that will prevent the formation of blisters and non-skid bases that improve stability during push up exercises. Improved comfort means more reps before failure in your strength training regimen.4.Portability – Like everything else in the Ultimate Body Press lineup, our push up stands are designed to be sturdy but lightweight and easy to take on the go with you.5.Versatility – Push up stands can be used in tandem with the other Ultimate Body Press products to help you perform new exercises or target different muscle groups.Check out our videos page to see our workouts in action and get strength training exercises for any level of ability. Push ups are great for strength training, and the Ultimate Body Press push up stands can help you get the most out of your workout.