Are you doing push ups as part of your workout? Push ups are a great way to target your arm muscles and increase strength. But are you getting the most out of your workout? Here are five reasons why you might benefit from using push up stands
when you exercise.
1.Target different muscle groups Using push up stands in your workout elevates and changes the position of your hands as you perform push ups. Unlike elevating the feet when performing the exercise which shifts more weight onto the arms and is a great way to work out arm muscles. When using push up stands, push ups target the muscle groups in your chest instead.
2.Reduce wrist strain Traditional push ups, especially during longer or high-impact workouts, can put a lot of strain on the wrist. Repetitive strain on the wrist may lead to carpal tunnel syndrome over time. By using push up stands, you can execute push ups without having to bend or put a high level of pressure on the wrist.
3.Comfort The Ultimate Body Press push up stands
have comfortable foam grips that will prevent the formation of blisters and non-skid bases that improve stability during push up exercises. Improved comfort means more reps before failure in your strength training regimen.
4.Portability Like everything else in the Ultimate Body Press lineup, our push up stands are designed to be sturdy but lightweight and easy to take on the go with you.
5.Versatility Push up stands can be used in tandem with the other Ultimate Body Press products to help you perform new exercises or target different muscle groups.
Check out our videos
page to see our workouts in action and get strength training exercises for any level of ability. Push ups are great for strength training, and the Ultimate Body Press push up stands
can help you get the most out of your workout.