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Live My Life Workout
Current Exercise
00:00
Round 1 of 2
Rounds
2
Workout Total
00:00
RestsEnd Round
00:10
00:10
00:10
00:10
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Exercise
Time
1. Bunny Hop Push Up With Leg Raise
Remove Bunny Hop Push Up With Leg Raise1.
00:50
00:50
2. Pull Ups
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00:20
00:20
3. Surfer Kick Outs w/(2) Jacks
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00:50
00:50
4. Sumo Ass Out
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00:50
00:50
5. Plank Drunk Chicken
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00:50
00:50
6. Sumo Squats
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00:50
00:50
7. Jump Squat w/ (2) low squats
Remove Jump Squat w/ (2) low squats7.
00:50
00:50
Equipment for This Workout

Live My Life Workout

We have converted this Reps Challenge into an Interval Workout. Do all exercises for max reps.

For more information about this workout visit the BodyRock.tv Workout Page.