About Us Contact Us Policies Login/Register Check Order Status YOUR FITNESS ADVANTAGEOrder by Phone: 877.7DIPBARProducts Dip Bar and Dip Station Dip Bar Fitness Station Wall Mount Dip Station All Dip Bars Pull Up Bars Wall Mounted Pull Up Bar Joist Mount Pull Up Bar 19" Doorway Pull Up Bar All Pull Up Bars Workout Gear Exercise Sandbag - Small Push up Rings Fast Abs Pack All Workout Gear Package Deals BodyRocker Package Dynamic Strength Package Kailo Fitness Program Package All Package Deals Workout GuidesUltimate Training VideosBlog Home - Dip Stand - Pull Up Bar Workout System Articles - Pull Up Bar, Chin up Bar, Pull Up Station Articles - Joist Mounted Pull Up Bar InstructionsJoist Mounted Pull Up Bar InstructionsJoist Mounted Pull Up Bar InstructionsHARDWEAR EDITION Joist Mounted Pull Up Bar FOR YOUR SAFETY: This pull up bar is designed to be mounted to a solid and secure joist or beam. This pull up bar should not be mounted to drywall or thin walls. This pull up bar has been designed to reduce the risk of injury, however the potential for injury or property damage does exist. It is the users responsibility to choose a secure location and properly install the pull up bar. Tighen all bolts and carefully examine your installation to ensure that the pull up bar is securely fastened in place before attempting to use the pull up bar. Consult your physician before beginning this or any exercise program. If you experience any discomfort while using this machine, discontinue use and consult your physician immediately.ONE PERSON INSTALLATION BEFORE YOU ASSEMBLE THE PULL UP BAR: 1. Choose a location for your pull up bar. Hold the left half of the pull up bar (part #1) against the joist and mark the location of the upper mounting hole. 2. Pre-drill the hole using a 7/16” bit. 3. ASSEMBLE THE PULL UP BAR and grips using short bolts (part #4)and washers (part #6). 4. Hang the the pull up bar from the predrilled hole using one long bolt (part #5). Hand tighten the lock nut (part #8) to the bolt to support the bar. v 5. Make sure the pull up bar is level and mark the location of the 3 remaining mounting holes. 6. Remove the pull up bar and predrill the remaining holes. 7. Secure the pull up bar to the joist using the long bolts, washers and lock nuts. 8. Tighen all bolts and carefully examine your installation to ensure that the pull up bar are securely fastened in place before attempting using the pull up bar.