This pair of 2 lbs Indian Clubs is suitable for intermediate to advanced users, individuals with some level of resistance training experience or a moderate amount of strength.

The Indian Clubs from Ultimate Body Press are the best way to prime you muscles and joints for high intensity workouts. Using Indian Clubs will significantly improve grip strength, shoulder mobility, and increase the flexibility of your elbows and wrists. Modern fitness routines put lots of stress on your shoulders and working with Indian Clubs will prevent that wear and tear while strengthening and mobilizing the muscles and joints of your upper body.

The Indian Clubs from Ultimate Body Press are an attractive combination of vintage design and modern technology. Made from extremely durable injection molded polyurethane, these clubs are precision weighted and balanced. The injection molded material also makes these clubs more compact so you can easily take them to your favorite park, local fitness center and even on vacation. The Indian Clubs from Ultimate Body Press also feature traditional wood working style design accents so they are sure to be the most attractive exercise equipment you will ever own.

Whether you are training at home, in the gym or working out in the field a proper upper body warm up and cool down is crucial for long term strength and health. Before a high quality upper body warm up was difficult to achieve but it is easy with the Indian Clubs from Ultimate body Press. Using Indian Clubs regularly can reduce shoulder, neck and upper back pain. If you have never tried Indian clubs you will be pleased by how they both relieve stress and improve performance.