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Hot In Here Workout
Current Exercise
00:00
Round 1 of 4
Rounds
4
Workout Total
00:00
RestsEnd Round
00:10
00:10
00:10
00:10
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Exercise
Time
1. SANDBAG STEP UPS COMBO
Remove SANDBAG STEP UPS COMBO1.
00:40
00:40
2. PIKE JUMPS & PUSH UPS COMBO
Remove PIKE JUMPS & PUSH UPS COMBO2.
00:30
00:30
3. CRAB TOE TOUCHES
Remove CRAB TOE TOUCHES3.
00:50
00:50
Equipment for This Workout

Hot In Here Workout

We have converted this wokout into an Interval Workout. Do all exercises for max reps.

For more information about this workout visit the BodyRock.tv Workout Page.