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Guns and Buns Workout
Current Exercise
00:00
Round 1 of 5
Rounds
5
Workout Total
00:00
RestsEnd Round
00:10
00:10
00:10
00:10
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Exercise
Time
1. Cross Over Lunges
Remove Cross Over Lunges1.
00:50
00:50
2. Santana Zuzana Push Ups
Remove Santana Zuzana Push Ups2.
00:50
00:50
3. Side Lunge Jump
Remove Side Lunge Jump3.
00:50
00:50

Guns and Buns Workout

We have converted this workout into an Interval Workout. Do all exercises for max reps.

For more information about this workout visit the BodyRock.tv Workout Page.