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Full Body Workout Challenge Targeting all Major Muscle Groups

Full Body Workout Challenge Targeting all Major Muscle Groups

Brad and Jessica challenge each other to see who can get the most reps during this full body workout. These are premium exercises that target major muscle groups giving you the most benefit in the least amount of time.

You don't need a partner to complete this workout. If you are a female, you exercise while Jessica and if you are a male, exercise with Brad. You can also use the on-screen buttons to rewind the video for more rounds.