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Fat Slaughter Workout
Current Exercise
00:00
Round 1 of 4
Rounds
4
Workout Total
00:00
RestsEnd Round
00:10
00:10
00:10
00:10
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Exercise
Time
1. Touch The Wall Squats
Remove Touch The Wall Squats1.
00:50
00:50
2. Sumo Push Ups
Remove Sumo Push Ups2.
00:30
00:30
3. Jump Lunges
Remove Jump Lunges3.
00:50
00:50
4. Reversed Push Ups
Remove Reversed Push Ups4.
00:30
00:30
Equipment for This Workout

Fat Slaughter Workout

We have converted this workout into an Interval Workout. Do all exercises for max reps.

For more information about this workout visit the BodyRock.tv Workout Page. ultimate-body-press-dip-bar