YOUR FITNESS ADVANTAGE
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Fat Assassin Workout
Current Exercise
00:00
Round 1 of 6
Rounds
6
Workout Total
00:00
RestsEnd Round
00:10
00:10
02:00
02:00
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Exercise
Time
1. Ninja Jump Tucks
Remove Ninja Jump Tucks1.
00:30
00:30
2. Half Burpee with Push Up
Remove Half Burpee with Push Up2.
00:30
00:30
3. High Knees and Drop Down
Remove High Knees and Drop Down3.
00:30
00:30
4. Reversed Crunches
Remove Reversed Crunches4.
00:30
00:30
5. Side Step Ups
Remove Side Step Ups5.
00:30
00:30

Fat Assassin Workout