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Fast Death Workout
Current Exercise
00:00
Round 1 of 5
Rounds
5
Workout Total
00:00
RestsEnd Round
00:10
00:10
00:10
00:10
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Exercise
Time
1. Jump Tuck
Remove Jump Tuck1.
00:50
00:50
2. One Leg Squat - Alternating Legs
Remove One Leg Squat - Alternating Legs2.
00:50
00:50
3. Pull Ups
Remove Pull Ups3.
00:25
00:25
Equipment for This Workout

Fast Death Workout

We have converted this workout into an Interval Workout. Do all exercises for max reps.

For more information about this workout visit the BodyRock.tv Workout Page.