The most amazing thing about Exercise Resistance Bands is how something so simple could be so incredibly effective and versatile.

Purchasing our exercise bands lets you take the best strength training moves from the gym into your house or with you when you travel.

Here is one example:

# 1 Standing Military Press: Doing this top muscle building exercise help gives you sculpted shoulders and works muscles all the way down your back, torso and legs as you stabilize your body during the exercise.

Doing Standing Military Press at home with up to 80 lbs of resistance and without any free weights makes these Resistance Bands well worth the price. There are also many other ways to use the bands.

You can even use our Exercise Bands with your Doorway Pull Up Bar for even better results. We show you how in our online workout section.

The Ultimate Body Press exercise bands come with 3 different strength tubes and Quick Release Connectors meaning you can quickly and easily adjust resistance.

Use all three bands for up to 80 lbs of resistance for exercises like chest press, standing rows and military press. Or choose just one band to more effectively targeting smaller muscle groups during exercises like shoulder raises or tricep extensions.

The resistance bands can also be attached to your feet using the ankle straps.

There are so many ways to use the Resistance Bands and we will show you how. Our workout section teaches you how to get the most at of this versatile fitness product.

Use the Exercise Bands with one of our workouts and within only a couple weeks you will quickly develop new muscle and loose fat.