About Us Contact Us Policies Login/Register Check Order Status YOUR FITNESS ADVANTAGEOrder by Phone: 877.7DIPBARProducts Dip Bar and Dip Station Dip Bar Fitness Station Wall Mount Dip Station All Dip Bars Pull Up Bars Wall Mounted Pull Up Bar Joist Mount Pull Up Bar 19" Doorway Pull Up Bar All Pull Up Bars Workout Gear Exercise Sandbag - Small Push up Rings Fast Abs Pack All Workout Gear Package Deals BodyRocker Package Dynamic Strength Package Kailo Fitness Program Package All Package Deals Workout GuidesUltimate Training VideosBlogHome - Ultimate Training Videos - Live Lean TV with Brad Gouthro - Home Workout for BeginnersHome Workout for BeginnersEquipment for This WorkoutThe Original Dip Bar by Ultimate Body Press$97.99Exercise Sandbag - Small$59.95Home Workout for BeginnersGet your Start with Brad Gouthro and Jessica Rumbaugh Beginners looking to make a weight loss transformation get a great start with this exercise workout video from Brad Gouthro and Jessica Rumbaugh. This beginner fat burning routine takes just two pieces of Ultimate Body Press equipment and is ideal for total body at home fitness. Home Workout for Beginners Breakdown: 12 Reps each in 4 Circuits Bent Over Row Dead Lift Bicep Curl Knee Raise Fat Burning Results for Beginners Brad Gouthro and Jessica Rumbaugh are specialists in helping beginners make weight loss transformations at home with minimal gear and profoundly effective workouts. This circuit routine engages major muscle groups in succession to spike your metabolism so beginners can build lean muscle quickly and get amazing fat burning results. Shop Ultimate Body Press Gear Get the gear and do this total body workout for beginners at home and you will be rewarded with results you can feel and see right away.