Fitness in the Eyes of a Trainer
Half way through the Catching Fire challenge and you've seen how Rita and Melissa make fitness real for regular people. Stop in with the UBP blog for some practical information on living with fitness in your life.
Browse these recent articles to get started: blog.ultimatebodypress.com/fitness
Check back in with the Ultimate Body Press blog on your next rest day for the latest on nutrition, motivation, fitness and more.