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Booty Call Rep Challenge Workout
Current Exercise
00:00
Round 1 of 3
Rounds
3
Workout Total
00:00
RestsEnd Round
00:10
00:10
00:10
00:10
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Exercise
Time
1. Sandbag Swing (hold end grips)
Remove Sandbag Swing (hold end grips)1.
00:50
00:50
2. Shovel left
Remove Shovel left2.
00:50
00:50
3. Shovel right using the Pink Sandbag
Remove Shovel right using the Pink Sandbag3.
00:50
00:50
4. Clean and Press Left
Remove Clean and Press Left4.
00:50
00:50
5. Clean and Press Right
Remove Clean and Press Right5.
00:50
00:50
Equipment for This Workout

Booty Call Rep Challenge Workout

We have converted this Rep Challenge into an Interval Workout. Do all exercises for max reps.

For more information about this workout visit the BodyRock.tv Workout Page.