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Transform Your Booty Workout
Current Exercise
00:00
Round 1 of 9
Rounds
9
Workout Total
00:00
RestsEnd Round
00:10
00:10
00:10
00:10
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Exercise
Time
1. HIGH KNEES WITH JUMP ROPE
Remove HIGH KNEES WITH JUMP ROPE1.
00:30
00:30
2. SANDBAG SQUAT
Remove SANDBAG SQUAT2.
00:30
00:30
Equipment for This Workout

Transform Your Booty Workout

For more information about this workout visit the BodyRock.tv Workout Page.