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Look Hot in Your Undies Workout
Current Exercise
00:00
Round 1 of 3
Rounds
3
Workout Total
00:00
RestsEnd Round
00:10
00:10
00:10
00:10
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Exercise
Time
1. KEG PRESS
Remove KEG PRESS1.
00:50
00:50
2. PLYO PUSH UP
Remove PLYO PUSH UP2.
00:50
00:50
3. NINJA WARRIOR JUMP TUCK
Remove NINJA WARRIOR JUMP TUCK3.
00:50
00:50
4. BURPEE KNEE UP
Remove BURPEE KNEE UP4.
00:50
00:50

Look Hot in Your Undies Workout

For more information about this workout visit the BodyRock.tv Workout Page.