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Exercise Challenge – Side Burpees
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1. SIDE BURPEES 30 reps on each side)
Remove SIDE BURPEES 30 reps on each side)1.
20:00
20:00

Exercise Challenge – Side Burpees

This workout should take lass than 20 minutes. We have set our Interval Timer up in Timer Mode. Hit play and perform the number of reps listed then hit stop to see how you stack up. Zuzana completed this challenge in 8 minutes and 29 seconds.

For more information about this workout visit the BodyRock.tv Workout Page.