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Body Like a Carry Out Workout
Current Exercise
00:00
Round 1 of 4
Rounds
4
Workout Total
00:00
RestsEnd Round
00:10
00:10
00:10
00:10
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Exercise
Time
1. Pike Press � Pike Jump Up
Remove Pike Press � Pike Jump Up1.
00:50
00:50
2. Lunge with Sandbag (left leg)
Remove Lunge with Sandbag (left leg)2.
00:50
00:50
3. Lunge with Sandbag (right leg)
Remove Lunge with Sandbag (right leg)3.
00:50
00:50
Equipment for This Workout

Body Like a Carry Out Workout

For more information about this workout visit the BodyRock.tv Workout Page.