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6 Minute Workout
Current Exercise
00:00
Round 1 of 5
Rounds
5
Workout Total
00:00
RestsEnd Round
00:05
00:05
00:05
00:05
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Exercise
Time
1. JUMP SQUAT
Remove JUMP SQUAT1.
00:15
00:15
2. SIDE PIKE JUMP
Remove SIDE PIKE JUMP2.
00:20
00:20
3. MOUNTAIN CLIMBER
Remove MOUNTAIN CLIMBER3.
00:20
00:20

6 Minute Workout

For more information about this workout visit the BodyRock.tv Workout Page.