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DailyHiit Catching Fire Challenge Day 2

DailyHiit Catching Fire Challenge Day 2

Join Rita Catolino for a fun and furious real time 12 minute HIIT Workout with 7 moves in two repetitions. Rita has the technique and encouragement to get you through!
This real time workout includes:
  • Squat + Sandbag Thrust
  • Burpees + Sandbag Row
  • Side Plank Leg Lift and Through
  • Skipping rope
  • Single Leg Thrust
  • Sandbag Swing
  • Plank Walk Out